Virtual group services are available for our members who are experiencing anxiety, depression or other mental health challenges. Please also be sure to contact us if you need individual assistance from one of our counsellors. We are dedicated to working together to help all of our members who are in need of support. If you are in need of immediate assistance, please contact one of the numbers below:

• 310Mental Health Support Call 310-6789 for emotional support, information and resources specific to mental health

• 1-800-SUICIDE ​Call 1-800-784-2433 if you are experiencing feelings of distress or despair, including thoughts of suicide

• KUU-US Crisis Response Service ​Call 1-800-588-8717 for culturally-aware crisis support for Indigenous peoples in B.C.

• Alcohol and Drug Information and Referral Service Call 1-800-663-1441 to find resources and support